Important Information for the Day of your QHHT or BQH Session
No Observers in Sessions
Your session is strictly confidential and this also includes friends and family members. You may share your recording with anyone you choose after you hear it.
How to Dress for a QHHT or BQH Hypnosis Session
Wear comfortable loose and relaxed clothing. For the hypnosis part of the session, it’s recommended that you use a blanket. Naps can get chilly even during summer time and it’s similar during the deep state of relaxation you will enter. During hypnosis, the tone of voice may lower down and it’s important that I can hear you clearly without any obstructions over your face or mouth. The session is also recorded and it’s important that the recorder can pick up your voice.
Eating, Drinking and Taking Medication on the Day of your Session
Eat at good and healthy meal prior to your session and keep yourself hydrated. You may have a little coffee although I would recommend not having any unless you are a regular caffeine drinker. No alcohol or drugs are permitted during the session. You may bring a snack and water especially for after the session. If you take any prescription medication, please take it as prescribed by your doctor.
